XFL Transactions
| Team | Date | Name | Pos. | Transaction |
|---|---|---|---|---|
| Houston | 1/21/20 | Juwann Bushell-Beatty | G | Acquired via trade w/STL |
| Houston | 1/21/20 | Charles James | CB | Acquired via trade w/STL |
| St. Louis | 1/21/20 | Robert Nelson | CB | Acquired via trade w/HOU |
| DC | 1/20/20 | Shamarko Thomas | S | Acquired via trade w/NY |
| Los Angeles | 1/20/20 | Kahlil McKenzie | G | Acquired via trade w/DC |
| New York | 1/20/20 | Damien Mama | G | Acquired via trade w/LA |
| DC | 1/20/20 | Kahlil McKenzie | G | Active list addition |
| New York | 1/19/20 | Jordan Agasiva | G | Waived |
| Los Angeles | 1/19/20 | Charles Kanoff | QB | Acquired via trade w/NY |
| New York | 1/19/20 | Luis Perez | QB | Acquired via trade w/LA |
| Seattle | 1/19/20 | William Campbell | G | Acquired via trade w/TB |
| Seattle | 1/19/20 | Alonzo Moore | WR | Acquired via trade w/TB |
| Tampa Bay | 1/19/20 | Shane Bowman | DT | Acquired via trade w/SEA |
| Tampa Bay | 1/19/20 | Chase Litton | QB | Acquired via trade w/SEA |
| Los Angeles | 1/18/20 | Jordan Powell | S | Waived |
| St. Louis | 1/18/20 | Jordan Lasley | WR | Waived |
| Dallas | 1/18/20 | Reshard Cliett | LB | Active List Addition |
| St. Louis | 1/18/20 | Nick Fitzgerald | QB | Active List Addition |
| Tampa Bay | 1/17/20 | Elkanah Dillon | TE | Waived |
| New York | 1/17/20 | Dejon Allen | G | Acquired via trade w/STL |
| New York | 1/17/20 | Avery Young | G | Acquired via trade w/STL |
| St. Louis | 1/17/20 | David Rivers | CB | Acquired via trade w/NY |
| St. Louis | 1/17/20 | Brian Wallace | OT | Acquired via trade w/NY |
| Houston | 1/16/20 | Taivon Jacobs | WR | Acquired via trade w/NY |
| New York | 1/16/20 | Joe Horn | WR | Acquired via trade w/HOU |
| Houston | 1/16/20 | Trenton Thompson | DT | Active list addition |
| Seattle | 1/15/20 | Craig McCorkle | DT | Waived |
| Dallas | 1/15/20 | Drew Bailey | DT | Active list addition |
| Dallas | 1/15/20 | Omarius Bryant | DT | Active list addition |
| Houston | 1/15/20 | Jojo Wicker | DT | Active list addition |
| Tampa Bay | 1/15/20 | Antonio Callaway | WR | Active list addition |
| Seattle | 1/14/20 | Dontez Byrd | WR | Active list addition |
| Seattle | 1/14/20 | Derrick Jones | CB | Active list addition |
| Dallas | 1/13/20 | Julian Allen | TE | Acquired via trade w/HOU |
| Houston | 1/13/20 | Nick James | DT | Acquired via trade w/DAL |
| Houston | 1/13/20 | Julian Allen | TE | Active list addition |
| Seattle | 1/13/20 | Joe Callahan | QB | Active list addition |
| Houston | 1/13/20 | Tayo Fabuluje | OT | Waived |
| Seattle | 1/13/20 | Tyre Brady | WR | Waived |
| DC | 1/12/20 | Rashad Ross | WR | Acquired via trade w/LA |
| Los Angeles | 1/12/20 | Tre McBride | WR | Acquired via trade w/DC |
| Dallas | 1/12/20 | Freddie Martino | WR | Acquired via trade w/TB |
| Tampa Bay | 1/12/20 | Stacy Coley | WR | Acquired via trade w/DAL |
| Houston | 1/11/20 | Koron Crump | DE | Active List Addition |
| Houston | 1/11/20 | Vantrel McMillan | DE | Active List Addition |
| Los Angeles | 1/10/20 | Taryn Christion | QB | Waived |
| Los Angeles | 1/10/20 | Dame Ndiaye | DE | Waived |
| Dallas | 1/9/20 | Owen Gilbert | LS | Waived |
| New York | 1/9/20 | Nydair Rouse | CB | Waived |
| St. Louis | 1/9/20 | Keith Ford | RB | Active List Addition |
| Tampa Bay | 1/9/20 | Mack Brown | RB | Active List Addition |
| New York | 1/8/20 | Garret Dooley | LB | Waiver Assignment |
| New York | 1/8/20 | Curtis Akins | LB | Waived |
| New York | 1/8/20 | Octayvius Miles | WR | Waived |
| St. Louis | 1/8/20 | Nicholas Grigsby | LB | Waived |
| Dallas | 1/8/20 | Eric Dungey | QB | Active List Addition (QB Assignment) |
| DC | 1/8/20 | Ed Eagan | WR | Active List Addition |
| DC | 1/8/20 | Joe Walker | WR | Active List Addition |
| Houston | 1/8/20 | James Butler | RB | Active List Addition |
| Houston | 1/8/20 | De'Angelo Henderson | RB | Active List Addition |
| Houston | 1/8/20 | Jonah Trinnaman | WR | Active List Addition |
| New York | 1/8/20 | Darius Prince | WR | Active List Addition |
| St. Louis | 1/8/20 | Dewayne Hendrix | DE | Active List Addition |
| St. Louis | 1/8/20 | Matthew Thomas | LB | Active List Addition |
| Seattle | 1/8/20 | Martin Ifedi | DE | Active List Addition |
| Seattle | 1/8/20 | Clarence Johnson | DE | Active List Addition |
| Seattle | 1/8/20 | Anree Saint-Amour | DE | Active List Addition |
| Tampa Bay | 1/8/20 | Cece Jefferson | DE | Active List Addition |
| Tampa Bay | 1/8/20 | Roderick Taylor | OT | Active List Addition |
| New York | 1/7/20 | Maea Teuhema | G | Waiver Assignment (from DAL) |
| New York | 1/7/20 | Austin Duke | WR | Active List Addition |
| New York | 1/7/20 | Bernard Reedy | WR | Active List Addition |
| St. Louis | 1/7/20 | De'Mornay Pierson-El | WR | Active List Addition |
| Tampa Bay | 1/6/20 | Jacob Pugh | LB | Waived |
| Dallas | 1/6/20 | John Keenoy | G | Active List Addition |
| Los Angeles | 1/6/20 | Saeed Blacknall | WR | Active List Addition |
| Los Angeles | 1/6/20 | Dujuan Harris | RB | Active List Addition |
| Los Angeles | 1/6/20 | Roderick Henderson | DT | Active List Addition |
| Seattle | 1/6/20 | Brandon Bell | LB | Active List Addition |
| Tampa Bay | 1/6/20 | Donteea Dye | WR | Active List Addition |
| Tampa Bay | 1/6/20 | Willie Quinn | WR | Active List Addition |
| Houston | 1/5/20 | Akrum Wadley | RB | Waived |
| Tampa Bay | 1/5/20 | Davante Davis | CB | Waived |
| Dallas | 1/5/20 | Christian Kuntz | LB | Active List Addition |
| Dallas | 1/5/20 | James Quick | WR | Active List Addition |
| DC | 1/5/20 | Nick Brossette | RB | Active List Addition |
| DC | 1/5/20 | Frank Brown | WR | Active List Addition |
| DC | 1/5/20 | Will Likely | CB | Active List Addition |
| DC | 1/5/20 | Kalani Vakameilalo | DT | Active List Addition |
| DC | 1/5/20 | Jordan Westerkamp | WR | Active List Addition |
| DC | 1/5/20 | Antwione Williams | LB | Active List Addition |
| Houston | 1/5/20 | Marcus McDade | QB | Active List Addition |
| Houston | 1/5/20 | Steve McShane | RB | Active List Addition |
| Houston | 1/5/20 | Toby Weathersby | OT | Active List Addition |
| Houston | 1/5/20 | Devonte Williams | CB | Active List Addition |
| Los Angeles | 1/5/20 | Darnell Hill | S | Active List Addition |
| Los Angeles | 1/5/20 | Jordan-Elijah Smallwood | WR | Active List Addition |
| New York | 1/5/20 | Jordan Agasiva | G | Active List Addition |
| New York | 1/5/20 | Taivon Jacobs | WR | Active List Addition |
| New York | 1/5/20 | Charles Kanoff | QB | Active List Addition |
| New York | 1/5/20 | Teo Redding | WR | Active List Addition |
| New York | 1/5/20 | Charles Wright | DE | Active List Addition |
| St. Louis | 1/5/20 | Daniel Braverman | WR | Active List Addition |
| St. Louis | 1/5/20 | Sean Hickey | G | Active List Addition |
| St. Louis | 1/5/20 | Charles Tuaau | DT | Active List Addition |
| St. Louis | 1/5/20 | Brandon Watson | OT | Active List Addition |
| Seattle | 1/5/20 | Parker Baldwin | S | Active List Addition |
| Seattle | 1/5/20 | Cole Tracy | K | Active List Addition |
| Tampa Bay | 1/5/20 | KJ Maye | WR | Active List Addition |
| Tampa Bay | 1/5/20 | Tarvarus McFadden | CB | Active List Addition |
| Tampa Bay | 1/5/20 | Jacob Pugh | LB | Active List Addition |
| Tampa Bay | 1/5/20 | Rodney Randle | CB | Active List Addition |
| Tampa Bay | 1/2/20 | Miguel Machado | OT | Waived |
| Dallas | 12/18/19 | Markus Jones | DE | Acquired via trade w/STL |
| St. Louis | 12/18/19 | Keith Mumphery | WR | Acquired via trade w/DAL |
| Los Angeles | 12/17/19 | Arrion Springs | CB | Acquired via trade w/TB |
| Tampa Bay | 12/17/19 | Jalen Collins | CB | Acquired via trade w/LA |
| Los Angeles | 12/11/19 | Trevon Sanders | DT | Acquired via trade w/TB |
| Tampa Bay | 12/11/19 | Leon Orr | DT | Acquired via trade w/LA |