Skip to content

XFL Week 5: Watch & Listen

Here's a guide to watch and listen to Week 5 of the 2020 XFL Season:


Sat. March 7: Seattle vs. Houston, 2 p.m. ET (ABC)
Sat. March 7: New York vs. Dallas, 5 p.m. ET (FOX)
Sun. March 8: St. Louis vs. DC, 3 p.m. ET (FS1)
Sun. March 8: Tampa Bay vs. Los Angeles, 9 p.m. ET (ESPN)


The XFL on ABC can be streamed live on the ESPN and ABC App.
The XFL on ESPN can be streamed live on the ESPN App.

The XFL on FOX can be streamed live on the Fox Sports App.


ESPN Deportes
Sat. March 7: Seattle vs. Houston, 2 p.m. ET
Sun. March 8: Tampa Bay vs. Los Angeles, 9 p.m. ET

PTS Media (Radio)
Sat. March 7: Seattle vs. Houston, 2 p.m. ET


Fans nationwide can hear live play-by-play broadcasts of every XFL game on SiriusXM.  All game broadcasts are produced by ESPN and Fox and will air on ESPN Xtra (SiriusXM channel 81) and Fox Sports Radio (SiriusXM channel 83) respectively.  The game broadcasts can be heard on both SiriusXM radios and the SiriusXM app. 

Sat. March 7:
Seattle vs. Houston – 2 p.m. ET – ESPN Xtra (SiriusXM 81)
New York vs. Dallas – 5 p.m. ET – Fox Sports Radio (SiriusXM 83)

Sun. March 8:
St. Louis vs. DC – 3 p.m. ET – Fox Sports Radio (SiriusXM 83
Tampa Bay vs. Los Angeles – 9 p.m. ET – ESPN Xtra (SiriusXM 81)


The XFL, iHeartRadio and VSiN entered into a three-way partnership to create audio BetCasts for two games each week during the 2020 XFL 10-week regular season and two-week postseason. The BetCasts will feature VSiN sports betting experts covering XFL games live from VSiN’s studios in Las Vegas through a wagering lens. These unique digital audio broadcasts, available on the iHeartRadio app, will deliver real-time odds, as well as in-depth analysis of the events behind those changing lines to inform fans during the live action of the games.

Sat. March 7: Seattle vs. Houston – 2 p.m. ET
Sun. March 8: St. Louis vs. DC – 3 p.m. ET


Listen to team-specific game broadcasts:

DC Defenders: 106.7 FM The Fan
Houston Roughnecks: ESPN 97.5 Houston


ESPN International will deliver comprehensive global coverage of the 2020 XFL season to sports fans around the world through ESPN-branded platforms and distribution partners. Coverage will include regular-season, playoff and the XFL Championship games produced by both ESPN/ABC and FOX. XFL games will be distributed on six continents (all except Antarctica) totaling more than 100 million households in over 200 countries and territories.

Countries and regions include:

  • ESPN/Disney owned linear networks: Spanish-speaking Latin America, Brazil, Caribbean, Pac Rim, Europe, Middle East & Africa, Netherlands and South East Asia
  • ESPN Player (OTT): Pan-Europe, Middle East, Africa, and select territories in South East Asia
  • Brand license and syndication partners: Canada (via TSN); United Kingdom and Ireland (BT); Germany, Austria and Switzerland, Croatia, Israel, Russia and India (Sony)